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Tuesday, December 6, 2011

How to figure out YOUR plan

  1. First read threw FAQ and really know it
  2. Next test your pH and dh pH before diet and supplements
  3. Do 2 or 3 practice cycles with a thermometer.  Make sure to mark in your Fertilely Friend chart when you get a +opk, when you have ewcm and it shift to creamy and when your cervix goes from soft to hard
  4. Know what kind of cm you have at the time you plan on attempting so you can figure out what supplements to take
  5. Figure out if you want to do extreme gender swaying, or not, and what timing method you will be doing.
  6. Be on diet and supplments (once you figure out what ones to take) for at least 6 weeks